Soul Story: A Provocative Conversation with Tim Freke

Soul Story: A Provocative Conversation with Tim Freke

This episode features T!M Freke is a pioneering philosopher & bestselling author of 35 books. In Tim’s latest book ‘Soul Story’ he offers a revolutionary approach to awakening for the 21st century and a visionary new understanding of the nature of reality.

Tim and Julienne discuss the ideas in Soul Story, evolution from the Fool to the World and how the Tarot works – like really HOW TAROT WORKS. More info on Tim on his website TimFreke.com

Enter to win an ebook copy of Tim’s book Soul Story on Facebook, Instagram or Twitter @TarotPodcast Find entry posts and submit by August 18, 2017.

Sign up to be a part of the Archetypal Tarot Patron Team!  tiny.cc/tarot

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Archetypal America

Archetypal America

I’m happy to announce that a new audio lecture is available from my friend, mentor and fellow Archetypal Counselor, Jim Curtan.   This set of recordings from his workshop for the Minnesota Jung Association last fall is an examination of American Mythology and Archetype.   If you are interested in some of the foundational aspects of the United States of America this audio lecture is for you.

Purchase and download the course for $15

Archetypal America by Jim Curtan

An examination of American Mythology & Archetype

A live lecture recording from the Minnesota Jung Association workshop held in October 2015.

3.75 hours

The main American theme, I think, is freedom. It’s about individual freedom in opposition to or in tension with collective freedom.”

– Ken Burns, documentary film maker, “The Civil War”

MonumentPoster3Throughout American history the archetypes which populate our myths and legends and capture our imagination are the Rebel, the Revolutionary, the Liberator, the Scout, the Pioneer, the Cowboy, the Explorer, even the Outlaw: all of them perpetually moving forward in pursuit of their idea of freedom, both on behalf of the common good and at the expense of it. While many of these archetypes appear from the very beginnings of our history, the conflict between the various notions of freedom—personal and collective—solidified in the American psyche in the years leading up to and following the Civil War. They continue to impact us and our ideas of ourselves to this day.

The course lectures introduce these archetypes, light and shadow, and the distinctions between each of them.

This course references the 1939 film Stagecoach directed by John Ford and starring John Wayne. The workshop attendees watched the film along with Jim’s commentary but due to copyright restrictions the film portion of the class are not available to the public.

 Purchase and download the course for $15

Embracing the Grace of Change

Embracing the Grace of Change

“Tell me, what is it that you plan to do with your

one wild and precious life?” – Mary Oliver

I am so very excited to present this new Archetypes & a Movie course to you!

BEMH_iphone_promoThe third edition of Archetypes & a Movie examines what happens when our old story has reached the end of it’s shelf life and how we can embrace the grace that change brings us. Using the film The Best Exotic Marigold Hotel as contemplation on the choices and opportunities that lead us to an unexpected next chapter of our lives.

This self guided workshop is comprised of lecture and commentary on the film plus a full color illustrated workbook with supplementary information.

People of all ages can learn about moving from crisis to re-birth, discovering a secret chapter to our lives, aligning with grace through chaos, navigating the unexpected and finding beauty and love at any age.

Join spiritual director and archetypal counselor, Jim Curtan in a virtual adventure that will touch your heart & inspire you to claim the beauty of your one wild and precious life!

Listen to a conversation with Jim about working with change on a recent edition of the Archetypal Tarot Podcast.

As a gift to podcast listeners Jim is offering a 20% discount on this course and all others by using this link or entering the code   podcast at check out.

Here is an excerpt from my essay included in the course ebook:

Change, Disappointment & Grace

Change: a : to make different in some particular : alter b : to make radically different : transform c : to give a different position, course, or direction to
Disappointment: something (or someone) that fails to meet expectations
Grace: unmerited Divine assistance given humans for their regeneration or sanctification

I saw The Best Exotic Marigold Hotel for the first time with my Mom and we both cried. They were those kind of tears that aren’t just happy or just sad – but the big, slow, salty tears that hold so much as they slide down your cheeks. I called Jim the next day and said “You have to teach this movie!”
Naturally, he was already ahead of me on that.

Why is change often so very difficult? We expect one future and change sweeps in and presents something else. It can feel like a theft of a life, leaving us vulnerable in a waiting room with disappointment as our only company. This film asks us to question our beliefs and entertain the idea that disappointment is a necessary companion inviting us to let go of our expectations and welcome in a new life.

Get this self guided audio course to use with the movie Best Exotic Marigold Hotel for 25% off.

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The Way: A Journey of Healing & Self Acceptance

The Way: A Journey of Healing & Self Acceptance

TheWay_posterI am super happy to announce that another edition of the Archetypes & A Movie course is now available.  As the Producer of this series it’s an especially joyous occasion, not just a ‘job done’ elation but gratitude for how much I have learned throughout the process of producing the course.  My dear friend, teacher and client, Jim Curtan is doing something unique – he’s helping us See (and I mean that with a capital S) our lives in a new way by using the popular art of movies.

This new course centers around the idea of a modern pilgrimage, of our journey through the griefs and joys of life and how that path can bring us to the healing power of self acceptance.  The film used as contemplation in the course is a beautiful indie film directed by Emilio Estevez called The Way (2010).  It stars Emilio’s Father, Martin Sheen and is the story of four very different pilgrims walking the Camino de Compostella de Santiago.

Just as the last course on the Hero’s Journey was about finding out who you are, this course is about remembering who you are and all that your life contains.

The_Way_Cover_Final_500pxThe Way: A Journey of Healing and Self Acceptance is a self guided workshop available to download. It contains 3 hours of audio course, 2 pdf books and access to online discussions with Jim and fellow students.

I encourage you to check it out and have included the link to purchase below that will save you $5 off the already very reasonable price.   You can get the DVD for less than $5 and stream it for free if you are an Amazon Prime member.

Learn more and download the audio for part one of the course for free.

Click to save $5 on the course

In this course you will delve deeply into the following areas:

  • Identifying archetypes as a path of integrating Mind, Heart and Body with the Self.
  • Relating the powerful story of integration as seen in The Wizard of Oz, The Way, Sex & the City, The 40 Year Old Virgin, and more.
  • Healing and acceptance of ourselves and our relationships.
  • Rediscovering who you are and the richness of self acceptance.
  • Remembrance and resurrection.
  • The power of relationships as mirrors of ourselves.
  • The grace of gratitude for all of our experiences, both the griefs and the joys.

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Books That Saved My Life

Books That Saved My Life

IBooknto each life comes information that changes the course of your life, in tiny ways and gargantuan ones.  For me, books have always been a source of life-changing information.  Fiction and non-fiction alike have turned the rudder of my life for as far back as I can remember.  There are some that I sought out, heard about from a friend or teacher and others that literally have leaped off the shelf and fallen at my feet.

If you have a curiosity about meaning, creativity, relationships, connection, philosophy and just what the heck our purpose for being here is, you will get a great deal from these books too.

Of the very, very long list I could create, these are 10 of the most influential in my own life.  I have read them all again and again, always gleaning new and delightful truth from them and often at just the right time.

There would be no point in trying to rank them in order of importance or impact but I’ve listed them in the order that I read them for the first time, going back over 20 years.

Over the coming months I will post my thoughts about many of these and invite you into discussion.  Their wisdom is evergreen, their ability to bring light and truth as strong today as when they were published.

The 10 Books That Saved My Live (metaphorically anyway!)

Man’s Search for Meaning by Viktor Frankl

The Artist’s Way by Julia Cameron

The Theory of Everything by Ken Wilber

Sacred Contracts by Caroline Myss

How Can I Help?  by Ram Dass & Paul Gorman

The Soul’s Code by James Hillman

We: Understanding the Psychology of Romantic Love by Robert A. Johnson

The Three Marriages: Reimagining Work, Self & Relationship  by David Whyte

Callings: Finding and Following an Authentic Life by Gregg Levoy

Tattoos on the Heart: The Power of Boundless Compassion by Greg Boyle

 

If you have a book club and are looking for new exploratory books to read, I highly recommend every single one of these.

Harvesting from this year’s season

Harvesting from this year’s season

image ©Carol VanHook

I’ve been contemplating the fact that we are now almost half way through 2014.  How did that happen and where did the last 5 months go?   More importantly, what season is it? I mean this metaphorically.   It’s almost Summer here in my part of the western United States – but what season is it for me, in my life and business?   What needs further tending and what is ready for harvest?  So when I read the following from Poet and Author David Whtye’s recent article entitled 10 Questions that Have No Right To Go Away it was thought provoking for me on many levels – at least 10 of them.   Below is from Whyte’s list (it’s number 3):

Am I harvesting from this year’s season of life? “Youth is wasted on the young” is the old saying. But it might also be said that midlife is wasted on those in their 50s and eldership is very often wasted on the old.

Most people, I believe, are living four or five years behind the curve of their own transformation. I see it all the time, in my own life and others. The temptation is to stay in a place where we were previously comfortable, making it difficult to move to the frontier that we’re actually on now.

People usually only come to this frontier when they have had a terrible loss in their life or they’ve been fired or some other trauma breaks open their story. Then they can’t tell that story any more. But having spent so much time away from what is real, they hit present reality with such impact that they break apart on contact with the true circumstance. So the trick is to catch up with the conversation and stay with it —where am I now?—and not let ourselves become abstracted from what is actually occurring around us.

If you were a farmer, and you tried to harvest what belonged to the previous season, you’d exhaust yourself trying to bring it in when it’s no longer there. Or attempting to gather fruit too early, too hard or too late and too ripe. A person must understand the conversation happening around them as early in the process as possible and then stay with it until it bears fruit.

If we have a tendency to be operating well behind the curve of our own growth, then how do we go about finding out just what season we are in and not have to wait for a major life issue to do it for us?  Undoubtedly we will benefit from having this knowledge so we can harvest what’s ready, re-plant or just let a field lie fallow for a while.  In true poetic fashion Whyte doesn’t give us the bullet list of ways to suss this out.

Our first tendency might be to look to the paradigms of where we ‘should’ be in our lives based on age, culture, gender etc., but those no longer really hold true across the board.  Rapid fire communications and access to vast amounts of information online has created a cultural diversity not bound by any single society.   We are freer now to do our own thing outside of social convention because they’ve been diffused and scattered.   You can be 60 and going back to school, 40 unmarried and thrilled about it, 22 and starting your own multi-billion dollar business.  So without referencing a cultural norm (which frankly, I think is a great relief) how does one go about assessing their own season?  Whyte points to listening for the core conversation of your life.  This conversation holds the elements of the season.

©H.Koppedelany

I had to give this a try for myself.  Archetypes are obviously a core part of what I do, so why not let them do some of the heavy lifting on this job?

When you run your own business you are often many people at once, Administrator, CFO, Boss and Worker Bee.  I experimented with letting my archetypal office staff  give their answers to the question of season.    I conducted a faux interview with each voice and asked them about their accomplishments and experience of 2014 so far. I asked what needed further tending, harvesting or just simply some rest.  What I came up with was fascinating and useful.

I also found it helpful to pay close attention to the conversations that were going on in my life with myself and others.  I looked at what archetypes were driving the conversations and responding.  A week or so in, I realized that the core conversations were pretty clear and some surprising answers to the seasonal question came up.

If you are game to give it a try, here is a simple exercise to help you work out your own seasonality.  I bet you’ll be surprised by what you come up with and in turn, gain a clearer understanding of your next steps.

Discovering Your True Season

Every day for a week, before you go to bed,  jot down a list of the following.   No need to write the entire conversation – just the key points like a newspaper headline. Don’t read the list from the day before.

  • 5 situations I worried about today.
  • 5 conversations I had with myself today.
  • 5 conversations I had with others today.  This could be anything, a chat with an office mate, partner, the lady in the check out line.
  • 5 things I was excited about today.  If you don’t have 5, write down what you wanted to be excited about instead.
  • Things I was asked to do today.   This could be what you were literally asked to do or something you felt called to do like smile at a stranger, or buy a co-worker a coffee, ignore a phone call.

On the 8th day (maybe a Sunday over coffee and when you have time to relax) take out your notes.  Rip out the pages and set them on the table side by side.   Read them in order, mix them up and glance over them again.  Too many wildly different conversations? Maybe it’s mid-summer and some weeding needs to be done to make room for the truer harvest later on.  What’s coming up with no fruit and needs some fertilizer or perhaps a winter’s rest?  What has you really excited and needs some planting?  Lots of requests for the same thing? Maybe it’s harvest time.  Whatever comes up for you, the essential clues come in the form of the season that your ideas need right now, the next steps are naturally going to be clearer.

 

Heart Break Through

Heart Break Through

image of a graffiti heart with a band aid

photo ©Julienne Givot

Heartbreak is a term most often associated with the unfortunate end of a romantic relationship.  It’s also a pervasive pattern that intersects every single human life everywhere.  When we hear a friend say, “My heart is broken,” we can relate in an instant without their details.  Heartbreak is an archetype that enters our lives on more than one occasion and under differing circumstances but it is not a pattern that organizes a life in the same way that, for example, the Mother does.   We don’t meet someone think they were definitely born to for heartbreak.  What drives the broken heart is the inability of our expectations to meet the demands of life.

A few years ago, I had my first great experience of heartbreak.  The life I thought I would have and where I thought I would be by that time was unfounded and I admitted it.  I couldn’t breathe as one image in sequence crashed into the next.  I found it hard to stand.  In the rubble of my fantasies I fell into despair.

We are forever building cities to our fantasies.  We say to ourselves, “I’ll always be with this person,” “I’ll always work here,” “They’ll never die,” and so on.  Then the day comes that person doesn’t love us anymore, or we get fired, or that someone dies.  One illusion crumbles into another, falling against each other in a long, dusty sequence.  Shocked, alternating in loss and denial, we begin a grieving process.  We won’t see that the ruin that is our pain is also the opportunity.  Whenever we begin something new we have to start with a clear surface to work.

I wandered through my life in the weeks that passed, through the same rooms and spaces I’d known but I wasn’t in them anymore.  Whether I was angry at all the time wasted or in denial that the whole fantasy could be resurrected, I was in mourning for the life that had passed away.  “Broken heart” became a mantra that I’d repeat to myself and then a visceral experience in my chest.  When others saw that something was wrong and asked after it I couldn’t speak to what I was feeling.  By myself, I’d weep a great deal.  And then I began to ask, “What did break?”   I knew I was alive so it could not be my literal heart.   Something was broken but if not my heart, then a heart that was never real to begin with.  And then there it was:  A thrumming in my chest, a sensation that would become a guide back to the present.  No longer was I drifting in the past and projecting towards a mythical future.  Every motion a moment proceeding steady.  With my attention there on my heart, I wasn’t dwelling on what was gone but I stayed here with was already still.

I call the heart that broke was my thimbled heart; cold, hollow, capable of measuring out loves only as much as what was put in, and hard enough to resist intrusion.   It didn’t beat much.  I had to lay down the remains of my expectations, and in so doing the thimble heart of who I thought I was in order to see what still stood undisturbed.

photo of a sunrise through trees reflected in a lake

photo ©Julienne Givot

The magnitude of suffering that quantifies “heartbreak” constitutes a transformational journey, one of such weight and consequence that the issue(s) which began the process cannot be discarded as a measure of coming through the experience and being healed.  In fact that would be irresponsible.  We don’t leave these things behind, for living bodies carry the scars of the wounds that have been suffered.  Only corpses never heal.  And let me say that crying on occasion for the person we have been is not an indication that our wounds haven’t healed, but is a signal that our hearts are alive and engaged.  If anything we gain the capacity to see the heartbreak in others and a greater compassion for the condition of loss and expectation that beats in all human beings.  Born from the tears cried in the suffering of our undesired experiences, a greater heart moves unrelenting.  Then it is that we break upon our hearts and breaking open, bear it blazing for all beings everywhere.  When we sit with one who is breaking, maybe the best we can offer is a strong witness to the grief they are bearing and allow them their experience. Of all things the greatest helper is time.  Perhaps when the broken heart calls once again to visit, we can remember and bring our attention back to what is left as a practical respite from our unbearable grief of letting go.

 “Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.”

The Painted Drum by Louise Erdrich

Andrew lives in Portland.  When he’s not concocting original condiments, knitting, and reading, he occasionally finds himself writing poetry and archetypal articles.  You can email him directly:   heartbreakthrough[at]gmail[dot]com  Photo by Anatoly Petrenko

 

 

Who are you really?  A Halloween Experiment

Who are you really? A Halloween Experiment

Awesome werewolf cupcake made by my friend Jan.

Halloween is such a great archetypal holiday.  What other time do people get to dress up and show their alterna-selves?   When my clients are trying to figure which of two similar archetypes fits them the best, I often suggest they try each one on and see how they fit.  This is metaphorical but it’s also something one can do more literally by donning a costume.  It can also be fun to try on something that is radically different from what you think is the norm for yourself and see how it goes.  Halloween is all about this and we have the benefit of stores filled with costume ideas and accessories.

So what will your costume be this year?  Does it represent an aspect of who you are or are you trying something different?  Costumes can be a great way to explore and express ourselves.  Whether you are going in for the whole Halloween costume thing this year (or any other time) try this experiment for some learning fun.

 

Archetypal Halloween Experiment

1) Visit my Discover Yours page and click the quality that you least identify with. What sort of costumes could you come up with based on the archetypes listed? What sorts of characters have those archetypes?  Would you have fun trying on some of those outfits and seeing what would happen?
Next
2) Back on the Discover Yours page click the one quality that you think is the most ‘you’ of all of them. Click to open the box and see what archetypes are there. Could you imagine dressing up in a costume based on one of those listed?  What sorts of characters have those archetypes?
Result: My guess is that you have probably dressed up (or thought of dressing up) in probably one from each 1 and 2. Why? We are drawn to what we have an affinity for as well as our opposites. Or I should say perceived opposites.

 

Carl Jung postulated that all archetypes reside within the collective unconscious and are accessible to everyone.  In my practice I use about 12 archetypes with my clients which represent the core patterns they work with throughout their lives. Can we work with more than 12?  The answer is yes!  I believe along with many other archetypal teachers and researchers that we do work with many, many patterns but some are like situational one offs.  For example someone who has the Peacemaker archetype can at times have a need to be a Warrior if circumstances call for it in a situation like defending a loved one.  The Warrior might not be a usual archetype the person works with, but it can arise from time to time.  Most people have done or said something and wondered “where did that come from?” which I would say is probably a shadow archetype popping up based on the situation.   Jung also wrote about the archetype of the Shadow which in essence is the unseen or unacknowledged part of us.  The Shadow could contain all sorts of archetypal characters and if you did the experiment above you might have found that one or two cropped up.  Many times Shadow is referred to as being bad, but I try not to do that because making a hard judgement about something tends to shut down the learning process.

Have questions or want to post your results?  Want some ideas for costumes to go with archetypes?  Leave a reply below or shoot me a message!

 

 

The Networker Archetype and the Tipping Point

The Networker Archetype and the Tipping Point

Are you the hub that connects a diverse group of people?  If someone mentions they are looking for a new job or a place to have great Korean Barbecue do you have a list of suggestions for them? Do you make it a habit of never throwing out business cards or deleting numbers out of your phone, just in case you want to contact them or share their info with someone else (not counting ex-boyfriends/girlfriends).  These are all traits of the Networker archetype.

We are in an age of connectivity and it doesn’t appear that we can ever really go back to a time of slow paced communications.  It’s as if technology is making Networkers of all of us to one degree or another.

I had a chance to observe how people socialize in a Networker environment during last week’s Small Business Week in San Francisco.  I could see people with a natural penchant for the Networker chatting up one person after another, exchanging business cards and moving on to the next.  Others seemed a bit more reticent to walk up to a stranger and introduce themselves.  If you fall into the latter category, here’s good news – you needn’t have the Networker archetype to make new connections, you just need to pay attention and find someone who is.  The next step might be the most difficult for the shy, but will pay off with a deep breath and a “Hello, my name is. . .” to a Networker.  If they are worth their salt in networking they will be glad to meet you and introduce you to more people with little prompting.  Often times it’s as simple as staying in their orbit and letting them do what they do best.  These are the social butterflies with the smart phone filled with contacts and are often the key to finding the people, resources and excellent gelato that you have been looking for.

Malcolm Gladwell’s book The Tipping Point: How Little Things Can Make a Big Difference is an ode to the power of this particular archetype.  Imagine how many times in your life you have met just the right person or found just the right thing because you made one little contact. Gladwell goes even further to show us just how incredibly powerful the archetype of the Networker is to spread ideas and bring about change.  He breaks the process down and provides real life case studies that apply to everything from political, ideological to fashion trends.  He describes what I would call flavors of the Networker archetype, the Connector, The Maven and the Salesperson each with their own behaviors and motivations.

  • The Connector has friends and acquaintances everywhere – they are the social glue that spreads an idea.
  • The Maven collects knowledge and loves sharing it on the basis of educating.  They are the information brokers or data banks of information.  They are motivated not just by networking but by teaching (Teacher) and serving (Servant).
  • The Salesperson enjoys helping and building relationships with optimism and physicality.  They are natural persuaders and are able to connect people to ideas and products.

Little things can indeed make a big difference.  Social Media websites like Facebook, Twitter and Yelp were created to facilitate just such things and have been known to make or break ideas, careers and products with their speed of communication and sheer reach into our collective consciousness.

There is of course an empowered side and a dis-empowered side to each archetype.  The Networker can use it’s power for good or for selfish.  Like many other archetypes, it’s shadow side is the reverse of it’s empowered behavior.  The Networker can use it’s skills and connections for purely self-serving or manipulative purposes,  pitting one connection against another, withholding information or delving into another related archetype with a pernicious bent, the Gossip.

So if you are a Networker, Connector, Maven or Salesperson you have what it takes to facilitate all sorts of connections, hopefully using your powers for good.

Archetype Crib Sheet:
Networker (Messenger, Herald, Courier, Journalist, Communicator)
Although networking seems like a very modern skill tied to career advancement in the media age, it is actually quite ancient. Networkers expand their sphere of influence by forging alliances and making connections among vastly different groups of people, and can be traced back to the intrigues of the Middle Ages, Greece, Rome, and ancient China. Networking would also have been an integral part of any military alliance as well as all social and clan confederations in prehistory. In its positive aspect, this archetype has a it helps us develop social flexibility and empathy that enables it to find commonality with others who might not at first seem to be potential friends, allies, or confederates. Like the related archetypes of Messenger and Communicator, the Networker has the skills to bring information–or power– and inspiration to disparate groups of people. The shadow Networker merely uses others for personal gain.

Films: John Boles in A Message to Garcia; Stewart Peterson in Pony Express Rider; Jeff Goldblum in Between the Lines; Reese Witherspoon in Legally Blonde; Rosalind Russell in Auntie Mame
Religion/Myth: Almost every culture on earth has or had a messenger of the gods who networks between the divine and human realms, including the angel Raphael (Judaism); Gabriel (Christianity); Jibril (Islam); Matarisvan (Vedic India); Eagle, Coyote (American Indian); Iris, Hermes (Greece); Mercury (Rome); Sraosa (Zoroastrianism); Nusku (Assyria); Nirah (Sumeria); Srosh (Persia); Paynal (Aztec); Savali (Samoa); Gou Mang (China); Narada (Java); Gna, Hermod (Norse)

Hedonist Revolutionary

Hedonist Revolutionary

I haven’t found a more potent and exciting combination of the Hedonist and the Revolutionary archetypes than in Jamie Oliver (formerly know as the Naked Chef).   One of the the UK’s brightest culinary exports is  taking America by storm and I for one love him all the more for it.  He won the TED prize in 2010 and began by using his 100k grant to start a Food Revolution!. One year later his progress is stunning and includes a partnership with the American Heart Association and numerous thriving community projects. You can read more about it here at TED.com

Jamie is an archetypal Hedonist – he loves food – good food – nutritious and delicious food. He is rebelling against the status quo (Rebel) of processed food and unhealthy diets and is a Revolutionary leading a movement to change the way we eat, what we feed our children and how we treat food in general.  Watch his impassioned speech from the TED Awards and you’ll see this Hedonist/Revolutionary using his powers for good and not evil.

Jamie’s mad as hell that American children are being fed so poorly and he’s not going to take it any more!  This Food Revolution was televised last year on ABC and now can be seen online at Hulu.com. Besides being educational, the program was entertaining and engaging in a way only someone with a great deal of passion for change and a good bit of playful sensibility could.  Along with the Hedonist, Rebel and Revolutionary archetypes, I’ve observed the Divine Child, Father, Teacher and the Fool playing out in Jamie both on television and how he presents himself in his work.

“This Food Revolution is about saving America’s health by changing the way people eat. It’s not just a TV show; it’s a movement for you, your family and your community. If you care about your kids and their future, take this revolution and make it your own. Educate yourself about food and cooking, and find out what your child is eating at school. Make only a few small changes and magical things will happen. Switching from processed to fresh food will not only make you feel better, it will also add years to your life.” ~ Jamie Oliver

What is most exciting for me is that the combination of Hedonist and Revolutionary presents a deeply personal examination of both how we care for our health in terms what we eat and the pleasurable, social aspects of eating as a joyous and healing experience.

The wonderful chef, restaurateur, and leader o...

Image via Wikipedia

Jamie is not the first Hedonist-Revolutionary however.  Alice Waters of the famed restaurant, Chez Panisse began her crusade decades ago and continues to revolutionize how we grow, cook and share food through her Chez Panisse Foundation and the Edible Schoolyard.

Archetype Crib Sheet:

Hedonist (Related archetypes Bon Vivant, Chef, Gourmet, Sybarite) This archetype has an immense appetite for the pleasurable aspects of life, from good food and wine to sexuality and sensuality.   Indulging the self is central to the psyche of this archetype, whether treating oneself to a health spa or creating and indulging in delicious food.  The Hedonist celebrates life in all it’s pleasure, with joy and sensuality.  The shadow Hedonist may manifest as being self-indulgent without regard for other people or one’s own good health.
Films: Babbette’s Feast, Like Water for Chocolate, Big Night, Tampopo, 91/2 Weeks, Sex and the City 2
Fiction: Tom Jones by Henry Fielding; The Unbearable Lightness of Being by Milan Kundera; Les Liaisons Dangereuses by P. Choderlos DeLaclos.

Revolutionary This archetype of the Revolutionary is motivated to radically transform the conventional order. The  Revolutionary awakens consciousness and works for change in any area from politics to science, art and in the case of Jamie Oliver & Alice Waters, the way we view and consume food.  Revolutionaries are also inventors and business people who create and promote ground-breaking new products and services that create change. Director Lars von Trier and his Dogme 95 Collective are an excellent example of revolutionary ideas in action in the art of film making.
Films: Motorcycle Diaries, The Corporation,  V for Vendetta, Fahrenheit 9/11, Exit Through The Gift Shop, Star Wars (original trilogy), The Social Network.
Theater: Bertolt Brecht
Books: The Moon is a Harsh Mistress by Robert A. Heinlein, Dune by Frank Herbert, The Future of Revolutions: Rethinking Radical Change in the Age of Globalization edited by John Foran,

Part of us is grouchy and lives in Florida

Part of us is grouchy and lives in Florida

Understanding archetypes goes much deeper than a chat about a movie and beyond the confines of a psychology textbook.  An archetype is not just a pattern “out there” in theory but it is a recurring set of experiences that unfold through the course of a human life.  Our ability to spot when a particular pattern walks in the door makes the difference between acting out and making a conscious choice.  We begin to view the shape of our lives within an archetypal language by introducing ourselves to four patterns that we all share, the Survival Archetypes.  Let’s imagine that four well-known television characters become clothed for a time with each her own version of a pattern.   Rose, Blanche, Dorothy and Sophia share a home somewhere in Miami in the Emmy winning television sitcom, The Golden Girls.

The Child

‘Rose’ image via Wikipedia

This pattern and the next are the most obvious to match with characters from the show.  Rose captures the essence of the Child perfectly.  Her wide, gullible eyes lack any indication of doubt because she accepts anything an adult tells her.  The pattern itself balances innocence and responsibility.  Forced to make her way through life by her own efforts, Rose gathers herself up from a fantasy world where she is taken care of by her husband’s pension plan or a steady job and takes life on directly.  This is significant because the Child has to leave the safety of the family and enter a harsh world populated by sharply critical adults.  When we want to run away from a situation and deny what is happening, we are confronting the Child within us.  Yet this is also the pattern where we can choose to see each situation as overflowing with limitless potential and see things as new again.

The Prostitute

‘Blanche’ image via Wikipedia

Of course it’s Blanche.  In almost every episode, she decides to assign a value to her body by comparing her looks to another woman or using her body to advance her own interests.  At every turn Blanche is chasing a man or furious that her wiles haven’t produced the results she expected.  The Prostitute grabs a price scanner and makes its mark on every part of us it can so that we feel safe in the world, often by remaining in a relationship or a job.  Whenever she is confronted with a problem, Blanche throws on a negligee and adjusts her makeup in order to barter her way through.  She never fully believes in her own capacity to solve her problems beyond her salable attributes.  Only by the end of an episode does Blanche find what is truly valuable:   Her friendships and sense of herself beyond her outward appearance.

The Victim

‘Dorothy’ image via Wikipedia

Dorothy is the “smart” one with the cold stares and the newspaper in her hand, ever expounding on the failures of society with its potential to violate and betray us.  It is her voice that speaks up after silently burning for a few moments, waiting for the assault to stop, and sets appropriate boundaries.  More than a few times Dorothy picks up a newspaper and hits Rose over the head when the St. Olaf stories go on too long.  This is the Victim, present when we feel unable to defend ourselves but also when we go after someone else for revenge.  Its empowerment isn’t in aggression and dominance but in being clear about our boundaries as they relate to who gets “in” as well as how far you get “out.”

The Saboteur

‘Sophia’ image via Wikipedia

Sophia’s entrance is often preceded by someone  starting to dream about a wonderful new idea or vision of themselves.  She shuts them down with a opinion based on how they will fail, often gouging out a chunk of self esteem in the process.  The Saboteur does the same.  Dorothy, for her part the empowered Victim, slaps her hand across Sophia’s mouth to prevent the impending criticism.  When you are about to make a choice that will interrupt a new opportunity for you to build self-esteem and connect to your destiny, the Saboteur has entered the room.  Through the entire series, Sophia exemplifies the Saboteur in her attempts to pursue a vibrant, active life for a woman in her eighties and confronts the view that she is hastening towards senility and the grave.  The ability to step into a new life for ourselves is guarded by the Saboteur, but make no mistake:  This is the pattern where WE are blocking our way forward, not anybody else.

Blanche: What do you think of my new dress? Is it me?
Sophia: It’s too tight, it’s too short and shows too much cleavage for a woman your age.
Dorothy: Yes, Blanche. It’s you.

Picture it:  One night you can’t get to sleep.  Something’s really bothering you at work or you’re ashamed of your bank account.  Maybe you’re not with the person you love anymore.  Whatever it is, you get up and shuffle into the kitchen.  Soon, you are surrounded by four of your lifelong archetypal pals, only they’re doing all the talking.  You sit there on the table while they pick at you, bicker and lay into each other with their concerns and fears.  Basically, you’re a cheesecake, slowly eaten away bite after bite.  Instead of becoming a pile of crumbs when these voices are in control, we can take the time to pursue a relationship with them.  We can know when we are making a choice that obscures or magnifies our destiny.  At first a silent partner, studying our deeper motivations, but in time we claim our place at the table.  Eventually, we will distance ourselves from their automatic choices and see what has been waiting beyond our fears in front of us the whole time.

More articles about the Survival Archetypes

Andrew lives in Portland.  When he’s not concocting original condiments, knitting, and reading, he occasionally finds himself writing poetry and archetypal articles.  You can email him directly:   heartbreakthrough@gmail.com  Photo by:  Anatoly Petrenko
DMC and the Angel

DMC and the Angel

Darryl “DMC” McDaniels

“Everything happens for a reason.” Says Darryl “DMC” McDaniels, who is one third of the pioneering rap group Run DMC and one of the most influential rap artists of all time.  At the age of 35, DMC made a startling discovery and suddenly, everything he thought he knew about himself had changed.  He told his story on stage at a Moth Storytelling event which was aired on the radio and subsequently published as a podcast.  Info on subscribing to the free podcast here.

DMC’s story caught my attention because it’s about purpose, destiny and the seemingly small things that can lead us to it’s discovery.  Even something as simple as hearing a song on the radio. The archetypes of the Artist, Midas, Angel and Orphan feature prominently in this true story.  I’ve noted them parenthetically.

Darryl had everything he wanted (Midas).  An incredible career, top selling records, fame, money, respect, a healthy family, good upbringing – the whole thing and yet he was depressed (Artist).  While on tour in Europe he began to have suicidal thoughts.   He could sum up all of the things that were wonderful in his life but he couldn’t connect it all together,  something was missing.  He decided to put off thoughts of suicide until the tour was over.  When he returned home, he got in the limo and heard a song on the radio called “Angel” by Sarah McLachlan.  As he listened to the song, something in him said “life is beautiful, it’s good to be alive”. (Angel)

Sarah Mclachlan Afterglow Tour Photo taken May...

Image via Wikipedia

For the next year, listening to Sarah McLachlan’s music was all that kept him going.  His obsession with her music confounded his friends and colleagues.  He is a rap star after all and what is he doing just sitting at home listening to some chick folk singer?  His manager convinced him to leave the house to attend a music industry party.  DMC wasn’t interested in going, but agreed to go for an hour.  Even though he was surrounded by pop luminaries like Stevie Wonder and Alicia Keyes, DMC couldn’t care less (Orphan).  He was counting the minutes until he could leave when Sarah McLachlan walked into the room.  He finally had the opportunity to meet her and tell her how much her music meant to him.  To hear him tell it, he came off like a bit of a lunatic praising her music and how it changed his life.  She demurred and thanked him saying  “That is what music is supposed to do”. (Much like an archetypal Angel would do.)

Three years go by and Darryl is still trying to figure out what he is missing.  He decides to write an autobiography and calls his Mom to ask her about when he was born.  His perspective completely pivots when his parents tell him that he was adopted. (Orphan)

“Now if you think there is really a time to commit suicide, finding out you’re adopted at age 35… but right then and there something happened. I remembered, when I asked myself  ‘am I here to be DMC?’ and summed it up, that, was the missing piece, the void was filled.  I really wanted to kill myself but then I remembered something, Sarah McLachlan said ‘that’s what music is supposed to do’.  So I said ok before I get suicidal, depressed and do something real crazy, I need to write a record that’s going to help that little orphan or that little kid in foster care who thinks they threw me away, I’m worthless, I mean nothin…because I may be DMC but what I really represent is purpose and destiny.  I need to make a record that will inspire somebody the way Sarah McLachlan inspired me.” ~ Darryl “DMC” McDaniels

What this revelation brought about was just that.  In fact he contacted Sarah McLachlan and they recorded a hip hop mash up of Harry Chapin’s “The Cat’s in the Cradle”  together and dedicated it to “every life and every soul touched by the reality and experience of adoption“.  Just as Darryl was leaving the recording studio Sarah said  “I’ve got to tell you something.  I was adopted too, and I didn’t know that.”  Everything happens for a reason.

In 2006 Darryl “DMC” McDaniels was presented with the Congressional Angels in Adoption Award for his work with children in foster care promotion of adoption.

Click to watch the video of “Just Like Me” by DMC featuring Sarah McLachlan

Click to watch the video for Sarah McLachlan’s “Angel”

 

What keeps you in the cave? Archetype of the Zombie

What keeps you in the cave? Archetype of the Zombie

We find ourselves in the middle of the first month of the New Year. The air is still fresh, dreams are new, and heartbeats run fast. Maybe, like me, you are starting to slump under the abundance of material on keeping resolutions for the next twelve months. Instead of yet another piece on holding your intentions for the next month, let’s look at an archetype that can be your ally for the rest of your life.

Zombies Invade San Francisco!

Image by Laughing Squid via Flickr

The Zombie, which is only increasing its popularity in films, comic books, and classic novel mash-ups, is an image that hardly needs an introduction.  They are dead people returned from the grave, wandering around the land, and groaning after the living.  Side-stepping the gory details, the classic Zombie is easy to recognize:   Insatiable hunger, a monotonously numbing routine, and a lack of individual choice are three primary characteristics of this pattern.  Any act, from voracious spending to pursuing increasing amounts of attention, qualifies as long as what you gain is never enough. This is not consuming for sustenance, but as a temporary fulfillment, stilling any discontent and numbing you to the full experience of life.  Where is the ability to make a personal choice if one has glutton-ed themselves to the point of total numbness?  That’s why you rarely see a lonely zombie.  They’re part of a group, all of them chasing an endless appetite.

Zombies move in groups, lack a personal identity, and are attracted by that which is not like them, namely someone alive. They move together with a singular goal to consume and internalize some part of a person who, through their life, possess a personal share of destiny.   Unfortunately, once a living person contacts a zombie they become part of the homogeneous group lacking independent animation and destiny. Instead of claiming their own destiny, zombies are attracted to someone else’s and consume what they can until everyone is in the half-life existence.

The Raising of Lazarus – Vincent Van Gogh

It is the empowered Zombie that wakes up and moves toward her passions and the life that has been calling her.  Lazarus in the Gospel of John is a useful illustration to this point. He had been dead and in a cave for several days before Jesus finally rolled into town.   After speaking with the deceased’s grieving family members, Jesus stood outside the cave and called to the dead.  (This is the voice of destiny urging the zombie to stir from his half-life.)   A few moments later Lazarus woke, walked out into the daylight and stood while his face, hands, and feet were unwrapped from the constraining funerary garments.

For you and I, we can detect the presence of the Zombie when we find ourselves deep in our caves, consuming all that spews out of our electric displays, wondering at those who seem to have a slice of their own destiny.  We may dream at the possibilities of fame and glazed camera lights instead of making things happen for ourselves. There is a voice outside in the sunlight calling to us every moment to wake up and come out into the world.  First, we have to shake off the bindings that block our walking and our talking. We have to struggle to move and at times even to hear the voice itself. But we can walk out into the brightness of the life that we were born to live and follow each our own destinies. What better time to resolve our own longings than right now?

References:

Film & Television: 28 Days Later; The Night of the Living Dead; Shaun of the Dead; Office Space; Clockwatchers; Fido; Zombieland; the Borg in Star Trek

Fiction: Pride and Prejudice and Zombies by Jane Austen and Seth Grahame-Smith; the Inferi in Harry Potter and the Half-Blood Prince by J. K. Rowling; 1984 by George Orwell; Brave New World by Aldous Huxley

Religion/Myth: Lazarus in The New Testament (John, Chapter 11)

Andrew lives in Portland.  When he’s not concocting original condiments, knitting, and reading, he occasionally finds himself writing poetry and archetypal articles.  You can email him directly:   heartbreakthrough@gmail.com  Photo by:  Anatoly Petrenko

Related Articles:

My Zombie, Myself: Why Modern Life Feels Rather Undead (New York Times)

An Artist Walks into a Monastery

An Artist Walks into a Monastery

The still life of an Artmonk

How do archetypal motivations become passions that bring something new into the world? Sometimes one enriches another so much as to create a whole new experience. Inspiration is the deity of the Artist and contemplation the mark of the Monk/Nun. These two archetypes might not ordinarily be considered a natural synergistic match but in 2006, Bay Area artists Betsy McCall and Christopher Fülling began such an adventure in creativity and contemplation called The Art Monastery Project.

The Art Monastery Project is a contemporary experiment in social sculpture inspired by the tradition of the Monk/Nun: to apply the disciplined, contemplative, and sustainable monastic way of living to the creative process of the Artist.

Labro, Italy – home of The Art Monastery Project

Betsy and Christopher, along with a growing group of like minded ‘Artmonks’ embarked on a search for a location to put down roots for their project in 2007.  Europe is home to many monasteries and convents that now sit empty, virtually waiting for their next community to inhabit them.  After a search of over 25 different locations, they found their ideal home in the monastery San Antonio in the medieval hill town of Labro, 70 minutes north east of Rome, Italy.  The building dates back to the 17th century when it was a Franciscan monastery and now hosts the artists of the Art Monastery Project, as well as a world-class hotel and a restaurant.

This international group of multi-disciplinary artists seeks to create original, collaborative work and live together as an intentional community. The practices of the Monk not only serve the creative process of the Artist but also honor the community and environment in which they live.  The people of Labro have embraced being a part of this symbiotic relationship and are active participants in cultivating their town as a center of art and cultural tourism.

The guiding principles of The Art Monastery Project

Our world has been shaped by passionate people who reflect deeply about what they can give  and who embrace their full creative inspiration and dedication to manifest this insight into being. The Artmonks are passionate about artistic excellence, innovative spiritual process and the investigation into the nature and benefits of community living. They are open to new international collaborations as well as new community members. Local Artmonk groups are being formed all over the United States.

For more information on the Art Monastery Project, how you can give your support or even join in on the experience visit their website.  They also have a You Tube channel with videos of their stunning dance, music and other artistic productions.

Archetypes Defined:
The archetype of the Artist is marked by passion to express a dimension of life that is just beyond the five senses. The Artist psyche is animated with the energy to express it into physical forms. The nature or relative grandeur of any form of expression is irrelevant; a chef can be as much of an artist as a painter or landscaper. The signature of artists is not in what they do but in how intense their motivation is to manifest the extraordinary. Doing what you do in such a way that you create an emotional field that inspires others also indicates the Artist energy at work, as does the emotional and psychological need to express yourself so much that your well-being is wrapped up in this energy.

The archetype of the Monk/Nun is marked by intensity, devotion, dedication, persistence, and wisdom. On the shadow side, the role of a religious recluse could be seen as removed from the real world, overly pious, even privileged in the sense of not having to be concerned about earning a living or raising a family. Yet, historically, monks have been extremely industrious and involved in real-world enterprises, whether draining swamps and planting vineyards in medieval Europe, working the rice fields in Asia, building monasteries, teaching, or copying and preserving texts. Today the Monk archetype may show up in the ability to be single-minded, assiduous, devoted to a spiritual path or to any great achievement that requires intense focus. In this sense, novelists and entrepreneurs can carry the Monk as readily as spiritual adepts.

Myth and Motivation of the Martyr Archetype

Myth and Motivation of the Martyr Archetype

ready to receive

Image by Loving Earth via Flickr

Know a Martyr? Most people have had the experience of working with or knowing someone with a  Martyr archetype,  or maybe you even see it in yourself.  I’d like to provide some information in order to help understand and work with this pattern.

Bad Reputation The Martyr archetype seems to get a bad rap and I think I know why.   It  has to do with the Martyr’s very visible shadow form and a motivation behind the behavior that is not always clear.  You might be familiar with the ‘hand-on-forehead-oh-I’ll-do-it-because-no-one-else-will’ type of Martyr behavior.  This is but one shadow aspect of the pattern that has garnered a bad reputation but there is far more to it than that.

Motivation The heart of any archetypal pattern is its underlying motivations. Unless we are looking for this archetype in ourselves we won’t always know what is motivating the person involved, but being aware of the probable motivators can make all the difference.   This awareness enables us to work with the archetype more effectively and take things less personally.

Witness, Sacrifice, Receive The archetype of the Martyr has it’s roots in witnessing as much as in sacrifice. The word ‘martyr’ itself comes from the Greek word for ‘witness’.  It is synonymous with a willingness to proceed because of a higher cause or truth despite the risk of injury or sacrifice. While we tend to associate the Martyr with its shadowy side of manipulation, at it’s core it’s about doing the right thing – even if that right thing is just in the mind of the individual.   An important and often overlooked facet of this archetype is that of receiving, be it help, praise, recognition or what have you. I found this written about the archetype of the Martyr at work in the Organizational Development Journal helpful:

Healthy martyrdom revolves around sacrifice by choice, which opens the martyr to receive as well as to give. People who feel they must take care of everything and everyone, yet refuse to receive in return, are acting out the shadow aspect of the Martyr archetype. Their ceaseless giving permits them to manipulate and feel superior to those they are helping, even as they complain about how deprived they are.

Mistaken Identity Since the behavior can be similar, maybe people confuse the Martyr with other archetypal patterns.  The difference is in the motivation.  Below is a list of a couple that I come across frequently in my practice.

  • If the core motivation is feeling less valuable and therefore doing more to seem of greater value – it’s not the Martyr but the Prostitute archetype at play.
  • If the core motivation is to protect from being taken advantage of, doing more or showing up in a way so as to fend off criticism, it’s most likely the Victim archetype. Of course it could be a little of both.

The Martyr is also mistaken for the Hero, Advocate, and Avenger  archetypes but differs in the fulcrum of it’s motivation.  The Martyr can very often be an aspect of the Mother and Father archetypes where the role of witness for the family tends to fall to one or both of the parents in addition to the sacrifice called forth by the archetype.

Statue of Joan of Arc / photo ©Julienne Givot

The Empowered Martyr The empowered Martyr witnesses a higher principle and is willing to go the distance not for themselves but for the benefit of others.  It’s the witnessing and not just the sacrifice that makes a Martyr.

Modern Martyrs Lilly Ledbetter was employed by Goodyear Tires for nineteen years before she discovered that she was paid far less for the same work as her male peers. She filed a lawsuit against Goodyear, and after a long legal battle, her case was ultimately decided by the U.S. Supreme Court; she lost. The Supreme Court stated she had taken too long to file a complaint.  Ledbetter pursued an effort to persuade congress and the President that there was a need for change.  Over a decade later she succeeded and the Lilly Ledbetter Fair Pay Act was signed into law in early 2009.   A woman of retirement age, who probably had other things to attend to, decided that the principle of fair pay was worth the effort and sacrifice even if she herself would not be able to take advantage of the goal she worked for.  This is the heart of the empowered Martyr.

A mention of modern day representations of the Martyr archetype would be remiss without of course honoring Civil Rights pioneers Martin Luther King Jr. and Harvey Milk, Rwandan genocide survivor Immaculée Ilibagiza, and most recently Aung San Suu Kyi Nobel Peace Prize Winner from Burma.

Related Podcast 

References
Films: Paul Scofield in A Man for All Seasons; Meryl Streep in Silkwood; Denzel Washington in Malcolm X; Ben Kingsley in Gandhi; Sean Penn in Milk; Made in Dagenham
Drama: Saint Joan by G.B. Shaw.
Fiction: A Tale of Two Cities by Charles Dickens; Little Bee by Chris Cleave
Religion/Myth: Many Christian saints, including Joan of Arc; Mansur al-Hallaj (10th-century Sufi mystic martyred for his belief that God existed within him).

The Poet

The Poet

Forest ceiling

Image via Wikipedia

I try to make a point to write about what could be called the ‘unsung’ archetypes.  One’s that don’t seem to have a popular or even a very present place in our culture.   Last month I wrote about the archetype of the Scribe to illuminate it’s presence and potential for positive change.

I’ve recently come across some wonderful pieces of poetry and it brought to mind the power of the Poet archetype.   For many people poetry can seem lofty , arcane or just downright fluffy in terms of day to day life and yet a good piece of poetry can stop us in our tracks with it’s ability to communicate a deep truth.   T.S. Eliot I think puts it best.

“Genuine poetry can communicate before it is understood.” ~T.S. Eliot

When I come upon genuine poetry as Eliot describes, I am taken aback by its ability to circumvent the mind and drop away all it’s judgment so I can just be with something true.

My recent discovery is that of the contemporary Poet, David Whyte.  He embodies the Poet archetype as well as the Teacher, the Philosopher and the Guide.  He is not only a respected Poet but also teaches corporate executives and businesses using poetry as well as being the author of several non-fiction books.  In reading his work I felt first-hand, the power of the Poet – the transmission of a truth with a capital ‘T’.

Start close in,
don’t take the second step
or the third,
start with the first
thing
close in,
the step you don’t want to take.

(Excerpted from “Start Close In”  – the full poem can be found here.)

In trying to sum up the deepest power of the Poet archetype,  I found exactly what I was looking for in the description of one of Whyte’s workshops:

Poetry as Robust Vulnerability: Language Against Which We Have No Defenses:  Poetry is a break for freedom. The discipline of poetry is in overhearing yourself say difficult truths from which it is impossible to retreat. In a sense, all poems are good; all poems are an emblem of courage and the attempt to say the unsayable. Yet only a few are able to speak to something universal yet personal and distinct at the same time; to create a door through which others can walk, into territory that previously seemed unobtainable, in the passage of a few short lines.

Now that is a power worth treasuring!  I’ll agree with Shelley when he said that Poets are the unacknowledged legislators of the world.

References
Films: Glenda Jackson in Stevie; Philippe Noiret in Il Postino; Sean Connery in A Fine Madness, Leonardo DiCaprio in The Basketball Diaries; Wes Bentley in American Beauty, Ethan Hawke in Dead Poets Society; Janet Jackson and Tupac Shakur in Poetic Justice
Fiction: The Basketball Diaries by Jim Carroll (shadow);
Religion/Myth: King David (ruler of Israel credited with writing many of the Psalms); Orpheus (great musician and poet of Greek myth, capable of charming wild beasts); Bragi (in Norse myth, the god of eloquence and patron of poets); Finn Mac Cumhail (legendary Irish hero and leader who was also greatly skilled as a poet).

Chaos Calling

Chaos Calling

Lorenz attractor

The ingredients for a resilient, empowered and purposeful life are within you.  That knowledge is at the heart of my practice and my vocation is to provide the tools and guidance to not only learn more about the wonderful person that is you, but to live more fully by discovering your own powerful resources.

Nearly every client I speak with and those I meet when I’m out and about, all share a feeling that they are being called to  live their lives more fully and use their resources for something greater than before.

It’s no wonder that we are feeling this way.  We see the word ‘chaos’ being used so often across all forms of communication to describe our world’s condition.  The word ‘chaos’ is Latin for ‘void’ although it gets used more often to mean  ‘unpredictable’.  The idea of a void can often seem frightening – that anything can happen.   To quote Holly Golightly in Breakfast at Tiffany’s, “Anything can happen, and quite frequently does.”  That, I believe is the grace in chaos, unprecedented activity of change opens immense doors of opportunity.  Those who are able to embrace that change will excel in these chaotic times.

People from all walks of life are being called to learn more deeply about themselves using whatever means  – music, art, gardening, academia, spiritual studies, myths and of course archetypes.   Some people decide to put off their learning because they say their life is too chaotic and that they will look into it again when things have calmed down.  There is the notion that self-knowledge is something extra and not necessary to work with our changing times.  It’s really quite the opposite!  Every chaotic action or unexpected change is a call to look more deeply into ourselves for the power to proceed and above all, to be creative. The more you know of yourself and what incredible things that you are capable of, the more resilient you will be when changes happen.   The more you uncover your own unique strength and beauty, the more you will tread on purposeful ground, be it at the grocery store buying  food, in a meeting at work or deciding what to do next.

Mothers and Bears Oh my!

Mothers and Bears Oh my!

I recently came upon a blog post by Arianna Huffingtoncalled  Sarah Palin, “Mama Grizzlies,” Carl Jung, and the Power of Archetypes . Huffington points out the use of the shadow aspects of the Mother and Bear archetypal symbols being used by Palin and her cadre, the self-proclaimed “Mama Grizzlies” as having a powerful and popular appeal among women.

International Council of Grandmothers photo by Marisol Villanueva

The “Mama Grizzlies” are  not the only movement of these two archetypes at large today however. The International Council of 13 Indigenous Grandmothers represent a global alliance of prayer, education and healing for our Mother Earth, all Her inhabitants, all the children, and for the next seven generations to come.  There is also a non-profit called The Mother Bear Project which is dedicated to providing comfort and hope to children affected by HIV/AIDS.

Archetypes are thought to emerge from the collective unconscious, which in it’s simplest definition, is our communal hopes and fears.   There is a great deal of change and chaos afoot so it’s not surprising that these archetypes are coming to the fore.  I’d like to expand more on these two powerful archetypes in order to foster a better understanding of them and what might underlie some these movements in our world today.

The Mother archetype in it’s empowered (light) aspect, is one of nurturance and new life, symbolic of a life-giver, a source of nurturing and nourishment, an unconditional fountain of love, patience, devotion, caring, and unselfish acts.

The disempowered (shadow) aspects of the Mother are the same as the empowered but in reverse.   If the Mother archetype in its light aspect is about bringing together people as a family, then the shadow is about abusing that relationship to manipulate and meet ends that are not about togetherness but of disharmony, selfishness, power and abuse.

The archetype of Mother will tend to bring with it our own experience of it on a personal level – whatever those personal myths may be.   This is where things get tricky – the literal interpretation can cause a strong reaction that can prevent us from seeing anything else.  Something along the lines of “this is my experience of Mother and therefore it must be the only truth”.

Mother - Buenos Aires photo by Beatrice Murch

To view the archetype symbolically, we have to pull away from our personal myths and see what the archetype represents universally.   The photo of the statue to the left might be a better way to interpret the archetype of the Mother.   Everything about the statue is the essence of the empowered Mother archetype, even the older child’s posture leaning against the Mother represents how we naturally  lean into that which takes care of us.

The Bear in Native American, Pagan, Celtic and most other mythologies represents strength, introspection and the death/re-birth cycle.  From a book on Native American animal symbols by Jamie Sams and David Carson: the light aspect of Bear represents a seeking of inner knowing.  The Bear seeks honey, or the sweetness of truth, that which is found by looking inward versus to the outer world’s influence.  Hibernation represents the going inward, away from the distractions of the outer world before taking action.

The shadow aspect of Bear represents confused perceptions, reactionary behavior and where one may have forgotten their own wisdom because they are seeking it from others.   There are many different interpretations of Bear as a symbol although all mention introspection, strength, wisdom, discernment or reactionary lashing out and intimidation in the shadow.

Combine the archetype of the Mother with that of the Bear and you have a very powerful and evocative symbol – for better or worse depending on the aspects that arise and what people choose to align with in the coming days.

Summertime and the Child Archetype

Summertime and the Child Archetype

It’s summertime here in the northern hemisphere and it seems our Child archetypes are clamoring to go out and play.  I remember as a child, summer was about being outside and hanging out doing whatever we fancied at the time.   For most of us, childhood was the only time we’ve felt totally free.  Once the archetype of the responsible Adult comes along, any frivolous playtime tends to get reserved for weekends and vacations.  We box up the fun and put it on the shelf until the appropriate time.

Summer can bring the Child out in all of us.  I’ve noticed it in my clients when assignments  are not getting done and lots of appointments are getting re-shuffled.   Something in our core nature says it’s time to play during the summer.  Most people take their vacations during the summer, the cycle of nature practically demands that we take some time to relax and play.

From personal experience, fighting off the Child archetype and the need to play can make me miserable.  It’s as if the Adult in me is punishing the Child by putting off something fun until I deem it totally necessary.  Frankly, that sucks and it continues to be so until I open up to an opportunity to play and then totally go for it.   Here’s an example of just such a situation.  I’ll place the archetypes in parenthesis to illustrate.

Recently, I was offered an opportunity (Adult) to go to Los Angeles and help test a new game (Child) about archetypes produced by a couple of my instructors from school.  I would also get the opportunity to check out a business that trains actors using archetypes, something that I am interested in (Adult).  I would need to re-arrange all of my appointments for a few days (Adult) but the opportunity sounded like a lot of fun (Child).  I also could catch up on some learning material in the car on the drive down (Adult) so I loaded up my iPod with lectures that I had been meaning to listen to.  What happened was my Adult was so busy planning and making things happen, that by the time I got in the car early Wednesday morning my Child archetype had had enough.  I happened upon a satellite radio station that plays 80’s new wave and the Child archetype took over.  I sang along and danced in my seat all the way to LA.  I was filled with child-like joy and didn’t once think about anything that I ‘had’ to do.  I got to LA refreshed and ready for anything.  My friends and colleagues even remarked about my infectiously happy mood.  I realized pretty quickly that I had really done myself a favor by just letting the Child archetype take over for a bit.  None of the so-called responsibilities of my trip were neglected and in fact I had a lot more fun doing everything I set out to do during my visit.  During the 6 hour drive back home I listened to some of the lectures and sang along to some more songs and caught up with some friends on the phone (yes I used my hands free headset).  All in all it was a great exercise in paying attention to what was needed in the moment – neither Child nor Adult archetype was neglected and provided something that I wanted to share with you here.

I invite you to be open to opportunities to let your Child archetype lead you to some fun.  Please share your stories, ideas and suggestions for listening to the call of the Child archetype in your life in the comment section bel0w.

What counts? Does productivity = happiness?

What counts? Does productivity = happiness?

How do we measure what makes life worthwhile?  When the dotcom bubble burst, hotelier Chip Conley went in search of a business model based on happiness. In an old friendship with an employee and in the wisdom of a Buddhist king, he learned that success comes from what you count.  Watch Chip’s 20 min talk on what he found.

What’s pretty amazing is that we don’t really measure happiness on a meaningful level at work or in government.  I’m not even sure we have a good way to do this yet.  Oh sure, we look at indicators of things that *might* mean that the general populace is more or less happy for a specific time period.   Attrition rates  and productivity seem to be our only key indicators.

Is our productivity really the measure of happiness or success?  This seems like an idea that has become outmoded and more related to the last century than this one.  Looking at this symbolically, I doubt that continuing to look at ourselves as if we were factories is at all useful to our well-being.  What’s productive about a walk through the park on a warm summer day?  What’s productive about sharing a delicious meal with friends?  What is productive about many of the things we can do each day that bring us a sense of peace or even joy?

I spent last evening watching my 4 year old niece while her folks went out for dinner.  We watched the Muppets (3 episodes, each watched twice) and we made puppets out of paper bags and ribbons.  There was nothing at all productive about what we did, not even the creation of the puppets was about ‘getting them done’.  We both totally enjoyed the experience of playing and collaborating on our creations.  To my niece, if something was ‘silly’ it was good and for us everything was silly.   Ok well maybe brushing teeth and going to bed wasn’t silly but it wasn’t exactly all about being productive either.   This is the sometimes delicate balance of the Child and the Adult archetypes.  Go ahead, do something silly and unproductive.  It might be the happiest, most successful part of your day.

Storyfied: The Storyteller Archetype

Storyfied: The Storyteller Archetype

This is a true story about one woman, the Storyteller archetype and it’s power for both good and tragic.   I came across it on a podcast recording from The Moth which is a not-for-profit storytelling organization.

photo by Eddi

When Nancy Finton was in her early 20’s she had a job as a bartender in New York City.  She tells of riding the subway home late at night and walking along  dark  streets making up stories about how she would defeat any attacker who came her way. Sometimes she would walk with such belief in her own goodness that she imagined that no one would dare hurt her.  She relates how these stories would make her feel safe and how they had seemingly worked as she had so far never been assaulted.

A few years later, she was living in Norway and was attacked when walking home from a bar late at night.  She escaped the would-be rapist by talking to him, telling him that this was not what he wanted, not really, and asking him about himself.  In trying to get his story from him, she disarmed him (figuratively) and got home safely.

A week later she heard a news report that a woman had been raped in the same place where she had been attacked.  She had not reported her incident because she told herself (another story) that since she had not seen his face it was useless to report it.  The truth was that she was embarrassed that she had taken such a risk walking home alone so late and she feared that the police would mock her.  She was also feeling good about herself that her power to tell stories had again kept her safe.  She admitted that what she had been telling herself had blinded her to the fact that it was not just her story.  The story included others – including the girl who had been raped and who she could have possibly spared by stepping out of her story and taking the opportunity to report it.

There are several layers here that illuminate just how powerful the Storyteller archetype can be:

  • She used the Storyteller archetype to feel confident  and then when threatened, to distract her attacker.
  • The Storyteller also kept her inside her own story and blinded her to the greater context of what happened.

In an act to relay how she herself got ‘storyfied’ (got caught up in her own story) the author chooses to share it via a medium that attracts other Storytellers.  I have no way of knowing her real intentions, but it strikes me that her ability to communicate the whole story – including the crappy bits about her actions – has a curative power for her. Could it be catharsis?  A cautionary tale?  Maybe both. Either way it’s a powerful and real example of the Storyteller in action.
References
Films: Rod Taylor as Sean O’Casey in Young Cassidy; Laurence Harvey and Karl Boehm in The Wonderful World of the Brothers Grimm; Judy Davis as George Sand in Impromptu; Barbara Bel Geddes in I Remember Mama.
Fiction:Lord Jim by Joseph Conrad; Beloved by Toni Morrison; A Portrait of the Artist as a Young Man by James Joyce.
Religion/Myth: Homer (combined history and mythology in the action adventures of the Odyssey and the Iliad); Blaise (Welsh storyteller who in Arthurian legend became Merlin’s scribe); Thamyris (Thracian minstrel who won so many contests that he challenged the Muses themselves, and in return for his presumption was struck blind).
Fairy Tales: Arabian Nights (Tales of Sheherezade)

Reunion: How We Heal Our Broken Connection to the Earth

Reunion: How We Heal Our Broken Connection to the Earth

Reunion: How We Heal Our Broken Connection to the Earth
by Ellen Gunter and Ted  Carter.
This is an incredible and practical guide to reconnecting with our planet co-authored by one of my colleagues from the CMED Institute.

Highly recommended!

Click here to purchase

editorial description: From the earliest mythologies, it’s clear we all start as a little bit of dirt. But these stories aren’t just entertaining. They also carry a profound message: each of us is born with a deep and abiding connection to the earth, one that many of us have lost touch with. The authors, Ellen Gunter and Ted Carter, spent more than two years interviewing organic and biodynamic farmers, environmentalists, filmmakers, authors, farming advocates, teachers, and spiritual leaders to understand how that connection is present in our lives-and how we can begin to see it ourselves. Using historical narratives, dozens of simple and profound practices and examples of people whose adventures in earth stewardship are showing us the way to our own roles in the world’s environmental crises, REUNION: HOW WE HEAL OUR CONNECTION TO THE EARTH is about how we rediscover and repair that connection ourselves-and by doing that, open ourselves up to solutions we had never considered before.

Facing the Bully: A New Karate Kid

Poke fun all you want, but I am totally cool with their being a new Karate Kid movie (coming in June).   I’ve no doubt that Jackie Chan can pull off the Mentor role first played by Pat Morita (Mr. Miyagi).  He’s made an entire career playing Fools and Warriors with a lesson to teach (Teacher) so this role should fit like a glove.   From the trailer it appears that Jaden Smith is going to do well playing the scrappy  young Warrior-in-training as Ralph Macchio did in 1984.

The Child/Victim taking down the Bully is one of our perennial archetypal stories.  It’s the David and Goliath story all over again but this time in a 21st century context.   I  enjoy being entertained and reminded that we all have a deep well of strength within us which can many times only be found through adversity.

The Child, in order to go up against the Bully needs to learn how to find the strength to do so.  The Mentor provides discipline and guidance to be come a true Warrior.

Contrary to much of our modern myths and movies, the core motivation of a Warrior  is to protect boundaries – not seek vengeance or violence.   The Warrior needs to be ready and have enough confidence to perform when he or she is called to duty.  He or she might have been called to become a Warrior because they were beaten down by a Bully (become a Victim) but the most inspiring part of the story is the journey of learning not only how to build their strength but to learn respect and flexibility.  Without respect and flexibility it’s far too easy to become a Bully and use strength for harm which continues the cycle of violence. The original Karate Kid did an excellent job of this and it looks like this new one will too.

The Warrior is about duty, protection, honor and respect but above all the wisdom to know when to fight and when to hold the line.  Summer is coming and I am looking forward to some entertaining, inspiring and yes even big Hollywood cheesy movies.

Ok Go! music to get the funk out

I love coming across wisdom and inspiration in musical form!  Nothing is better than some poignant lyrics accompanied by and infectious groove.  Double the fun with a highly entertaining video.

Ok Go, the band that brought us the clever and highly entertaining music video featuring a routine performed on multiple tread mills has done it again.  And with some incredibly inspiring lyrics to boot!  With so much chaos out there I really appreciate the message of letting go and getting on with it. I am really enjoying the new album from Ok Go and have added it to my store. Buy the MP3 album

Check out an excerpt of the lyrics below:

You know you can’t keep lettin’ it get you down
And you can’t keep draggin’ that dead weight around.
If there ain’t all that much to lug around,
Better run like hell when you hit the ground.

When the morning comes.

You can’t stop these kids from dancin’.
Why would you want to?
Especially when you’re already gettin’ yours.
‘Cause if your mind don’t move and your knees don’t bend,
well don’t go blamin’ the kids again.

Let it go, this too shall pass.
(You know you can’t keep lettin’ it get you down. No, you can’t keep lettin’ it get you down.)

When the morning comes.
(You can’t keep lettin’ it get you down. No, you can’t keep lettin’ it get you down.)

Here is the amazing Rube Goldberg style video.

[youtube=http://www.youtube.com/watch?v=qybUFnY7Y8w&hl=en_US&fs=1&rel=0]